Hailey Evans

Low Carb Baking & High Protein Breakfasts

Hailey, a fitness-focused recipe creator – Low carb baking and high protein breakfasts. Energizing meals that don't sacrifice flavor.

Profile:

Meet Hailey Evans

I'm Hailey! For a long time, I thought that prioritizing my health and fitness meant giving up my favorite baked goods and breakfasts. I was so tired of bland egg whites and dry protein bars. I made it my personal mission to hack my favorite recipes, removing the carbs and boosting the protein without losing the joy of eating.

My Culinary Philosophy

No Compromises on Taste: I firmly believe that a flourless cottage cheese pancake should taste just as indulgent as a traditional diner stack.
Smart Swaps: I focus on teaching readers how to creatively use ingredients like Greek yogurt, almond flour, and protein powders to recreate classic textures.
Fuel for the Day: My recipes are designed to keep your blood sugar stable and your energy levels high all morning long.

My Background & Expertise

I spent my early twenties diving deep into nutritional science and fitness, which eventually led me to the kitchen. I've ruined countless batches of low-carb muffins so that you don't have to! Over the years, I've mastered the tricky science of low-carb baking. Joining Tess Recipes allowed me to share these healthy, high-protein alternatives with a wider audience who wants to eat well and feel amazing.

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Latest recipes:

Crispy Roasted Cauliflower & Chickpea Buddha Bowl

Healthy Meatless Recipe

4.75 (4 Ratings)

Dinners

This Healthy Meatless Recipe uses roasted chickpeas. Try easy meatless dinner recipes and healthy vegan recipes. Includes a temperature chart. 40 min total.

Healthy Sweet Potato Recipe: Roasted Garlic & Herb

Healthy Sweet Potato Recipe with Chicken

4.33 (3 Ratings)

Dinners

This Healthy Sweet Potato Recipe is a dinner win. A top healthy sweet potato recipe with chicken, featuring a step-by-step timing guide. Ready in 45 min.

Low Carb Zero Carb Yogurt Bread: Foolproof Keto Loaf

Low Carb Zero Carb Yogurt Bread: Golden

4.83 (6 Ratings)

Baking

Master Low Carb Zero Carb Yogurt Bread with this high-protein guide. This zero carb bread recipe includes a step-by-step timing guide. Ready in 50 minutes.

Protein Chocolate Muffins: Energizing and Fudgy

Protein Chocolate Muffins in 30 Minutes: Fudgy and Baked

4.67 (6 Ratings)

Breakfast

Make High Protein Breakfast Muffin with Chocolate for fuel. These chocolate cottage cheese protein muffins have a step-by-step timing guide. Ready in 30 min.

High Protein Stuffed Mini Peppers: Creamy and Savory

High Protein Stuffed Mini Peppers: Creamy Air Fryer Snacks

4.67 (3 Ratings)

Snacks

This Stuffed Mini Peppers High Protein Snack with Cream Cheese is great for Protein Snacks Meal Prep. Includes a timing guide. Ready in 15 minutes.

Flourless Cottage Cheese Pancakes: Silky and Cinnamon Spiced

Flourless Cottage Cheese Pancakes in 15 Minutes: Silky and Baked

4.67 (6 Ratings)

Breakfast

Master our Flourless Cottage Cheese Pancake with Cinnamon for Low Carb Baking Lovers. Includes a common mistakes checklist for perfectly fluffy results.